课程
EX 101运动科学导论:3个学时
运动科学是一个跨越生理学的跨学科领域, 心理, 营养, 电动机, 以及对运动的功能适应和反应, physical activity, 和体育. 本课程向学生介绍该领域的基本术语和概念. 对运动科学的各个分支学科进行了广泛的概述. Career opportunities within exercise science will be reviewed and explored so that students can make informed decisions regarding their academic and professional goals.
ex255运动损伤的预防和护理:3个学时
本课程提供预防的指导和实践, 护理, and evaluation of common sport-related injuries. Students gain familiarity with managing injury and emergency situations when an athletic trainer or physician is not available.
EX 275 人类营养: 3 semester hours
本课程提供食物和新陈代谢的概述, particularly as it pertains to exercise, 健康, 和性能. 生化和生理过程消化处理. Students learn how to calculate 营养 intake and caloric expenditure based on professional guidelines. 还讨论了影响饮食的社会心理因素. 先决条件: BI 125.
ex280运动科学实践技能:3个学时
本课程旨在向学生介绍抗阻训练的概念, translational and dynamic movement assessments, speed and agility, 力量训练, and professional practices in exercise science. Students will actively engage in hands-on 应用程序 and work to develop practical cueing and observational assessment skills. 先决条件: EX 101.
EX 300个人训练原则:4个学时
健身学对与身体健康有关的科学原理的研究, fitness programming, and 个人培训 in fitness, 娱乐, and corporate settings. 本课程提供功能解剖学的概述, exercise physiology, 健康 and physical fitness, weight management, exercise prescription, and programming considerations. Students will be prepared to sit for a 个人培训 certification following completion of the course. Students will be involved in setting up, 参与, and evaluating physical fitness in a lab setting. 先决条件: EX 101.
EX 305 Exercise Physiology: 4 semester hours
本课程提供有关新陈代谢的性质和功能的信息, 循环, 呼吸, and acid-base balance as it pertains to exercise. In the laboratory portion, students are exposed to research methods and equipment evaluating physiological responses at rest and during exercise. 先决条件: BI 274 OR BI 374.
ex307环境运动生理学:3个学时
这 course offers an exploration of the acute and chronic effects of exercise on physiological systems under various environmental conditions, 包括热, 冷, 缺氧, hyperbaria, 微重力, 和污染. 先决条件: EX 305.
ex308运动学习和控制:3个学时
本课程旨在向学生介绍运动技能教学的概念, 神经解剖学, 神经生理学, 以及人类运动学习的方法论, 训练, and/or therapeutic setting. Students will engage in hands-on learning and 应用程序 using a clinical or performance lens to assess human movement and 电动机 control/learning. 先决条件: EX 101.
ex309特殊人群运动:3个学时
The course is offered to introduce students to the 概念 of special populations in exercise and human performance. 特殊人群包括但不限于:老年人, 孩子们, 肥胖, 糖尿病, 化学汽相淀积, 癌症, multiple sclerosis, 慢性阻塞性肺病, 关节炎, and musculoskeletal injuries. 我们将回顾运动规划的基本原则,以达到最佳的健康状态. 以证据为基础的, 将讨论和应用针对具体人口的高级方案编制. It is vital for Human and 体育运动 表演 Coaches, Athletic Trainers, and 运动科学 professionals have a full understanding of how to utilize effective exercise programs in specialized conditions. 先决条件: EX 101.
ex315结构和功能运动机能学:4个学时
Kinesiology is the study of human movement. 这 course specifically applies anatomical principles to examine the causes and effects of motion produced by human biological systems. 与身体活动有关的功能性运动, human performance, and physical rehabilitation are emphasized. 每周有三个小时的讲座和两个小时的实验. 先决条件: BI 273.
EX 350运动与运动行为:3个学时
这 course explores the basic 概念 and principles essential to understanding the behavioral aspects of sport and exercise. Current 概念 and research are presented to develop an understanding of behaviors in sport and exercise settings. 重点是运动表现提高和心理技能的应用方面, sport and exercise behavior, 动机, and 训练 skills. 先决条件: EX 101, PS 101.
EX 355 Principles of 强度 and Conditioning: 4.5学时
这 course explores scientific theories and principles of strength and 调节 for the purposes of optimizing 健康 and human performance. Students evaluate popular (mis)conceptions of resistance training by examining scholarly evidence in the discipline. 还提供了适当的形式和技术指导. Students gain hands-on experience by 参与 multiple resistance training activities and assignments. 先决条件: EX 315.
ex375运动测试和处方:3个学时
这 course includes an overview of testing protocols for assessing 健康-related components of physical fitness, including cardiovascular endurance, 肌肉力量, muscular endurance, 灵活性, and body composition. 练习处方原则(频率、强度、时间和模式)也被讨论. Students gain experience working with a client, assessing their 健康/fitness and creating an appropriate exercise plan using American College of 体育运动s Medicine guidelines. Co-requisite: EX 305.
ex450运动科学实习:3个学时
Students gain direct and indirect educational experience by working with a professional in an exercise science-related 护理er. 学生由一名教师和一名雇主共同监督. Typically completed during the senior year. 先决条件: EX 395.