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运动科学

96%
就业率
of surveyed alumni within 9 months of graduation
12:1
Of students to faculty
100%
OF INCOMING FIRST-YEARS & 转移
Receive 奖学金 or grants

Discover our Bachelor of 运动科学

Pursue what moves you.

As an exercise science major at Mount Mercy, 你将获得课堂知识和实践经验. 我们的运动科学学位提供了几个独特的特点:

  • Mount Mercy’s state-of-the-art Robert W. 石膏运动综合大楼提供了一个创新的空间,让你练习你的学习.
  • 你可以选择支持你的兴趣和理想的职业道路的选修课.
  • 经验是关键. In your final year of study, you’ll complete 实习 to increase practical understanding of course knowledge and help gain insight into your future exercise science 护理er.
  • 研究社会, 经济, and cultural inequalities in the exercise, physical activity, 健康, 和体育 contexts and engage in discussions about how to make these spaces more inclusive for all people.

带着你的运动科学学位毕业,准备在你选择的道路上取得成功.

What is exercise science?

运动科学是一个跨越生理学的跨学科领域, 心理, 营养, 电动机, 以及对运动的功能适应和反应, physical activity, 和体育.

Explore each of those topics as an 运动科学 major at Mount Mercy and collaborate closely with professors who are experts in the field.

What can you do with an exercise science degree?

Employment of exercise science professionals is projected to grow 13% from 2020 to 2030 according to the U.S. 远高于所有职业的平均水平.

With Mount Mercy’s exercise science degree, 你可以灵活地追求多种运动科学事业.

对职业前道路(运动训练)感兴趣, 物理治疗, occupational therapy, 和体育s medicine)? You’ll take coursework in chemistry, 物理, 和其他学科来满足这些项目的先决条件.

Interested in an applied path (训练, 个人培训, strength and 调节, and 健康 promotion)? 你将参加支持你的兴趣和目标的选修课.

Our exercise science program prepares students interested in pursuing 护理ers or graduate/professional degrees in:

  • Athletic training
  • 物理治疗
  • Occupational therapy
  • 运动医学
  • Cardiac rehabilitation
  • 营养学
  • 个人培训
  • 健康促进
  • 强度 & 调节
  • 训练
  • 体育运动 & performance psychology

Why an 运动科学 degree from Mount Mercy?

Mount Mercy的运动科学专业与课堂学习相结合, beyond-the-classroom work, 和现实生活的经验,让你准备好理解术语, 概念, 以及在运动科学事业中取得成功的必要理论. 学会精确定位, 合成, and critique scientific literature and identify appropriate evidence-based practices in exercise science.

Having a curriculum specifically geared toward pre-professional and entry-level 健康护理 positions will better prepare our next generation of therapists, 培训师, and exercise professionals.

约翰·瓦格纳06
生物学

在我们的运动科学学士课程中你能做什么?

作为一名运动科学专业的学生,有很多方法可以参与进来:

  • Participate in athletic events
  • 与教师一起进行本科生研究
  • Join a student club
  • Access a guaranteed exercise science internship

 Potential internship sites include:

  • Mercy Medical Center
  • UnityPoint Health—St. 卢克的医院
  • Kepros Physical Therapy & 表演
  • M.A.C.
  • 基督教青年会
  • Mount Mercy University Athletic Training

你将在我们的运动科学学士课程中学到什么?

Take courses in everything from Exercise Physiology and 人类营养 to Motor Learning and Control and Principles of 强度 and Conditioning.

Pursue your 运动科学 degree and put your knowledge to work through a guaranteed internship during your final year.

What courses will I take?

运动科学 主要

要求:
BI 125Foundations of Biology & Scientific Inquiry I3
BI 125升Biostatistics and Scientific Investigation I1.5
BI 273人体解剖学4.5
EX 101Introduction to 运动科学3
EX 255Prevention and Care of Athletic Injuries3
EX 275人类营养3
EX 280Practical Skills in 运动科学3
EX 305Exercise Physiology4
EX 315Structural and Functional Kinesiology4
EX 350体育运动 and Exercise Behavior3
EX 355Principles of 强度 and Conditioning4.5
EX 375Exercise Testing and Prescription3
EX 450运动科学 Internship3
PS 101Introductory Psychology3
Choose One of the Following:3 - 4.5
BI 274
人类生理
BI 374
Integrated Physiology
Choose One of the Following:3
EX 307
Environmental Exercise Physiology
EX 308
Motor Learning and Control
EX 309
Exercise for Special Populations
总时间51.5-53

推荐 

以下课程是推荐的,但不是必修的:

PS 259Health Psychology: Health & 健康应用3

Academic Requirement

所有 exercise science majors 该专业所有必修课程的最低成绩必须达到C (C-不算数). 这 requirement applies equally to any course equivalents that may be accepted by transfer from any other college/university.

以下是该专业所需课程的典型顺序*:

运动科学

大一新生
秋天小时冬天小时春天小时
BI 1253CO 1013EX 2553
BI 125升1.5 Literature Domain3
EX 1013 MA 1353
门户网站3 PS 1013
Writing Competency4 SO 1223
 14.5 3 15
二年级学生
秋天小时冬天小时春天小时
Historical Roots Domain3EX 2753BI 2734.5
Ultimate Questions - Religion Domain3 EX 2803
Holistic Health Domain3 PL 2693
选修3 PS 2243
选修3  
 15 3 13.5
初级
秋天小时冬天小时春天小时
EX 3154选修3EX 3054
BI 274 or 3743 EX 3753
选修3 选修3
选修3 选修3
 13 3 13
高级
秋天小时冬天小时春天小时
EX 308 or 3093选修3ME 4501
EX 3554.5 EX 4503
美术领域3 选修3
Global Awareness Domain3 选修3
选修1.5 选修2
 15 3 12
总学时:123

注:选修课程可用于第二专业, 一个小, a course of interest, 实习, or study abroad experience.

注:请参阅 Curriculum section 获取更多关于门户、能力、领域和顶点课程的信息.

***PS 259健康心理学推荐给学生.

*免责声明

The course offerings, 需求, 和政策正不断检讨和修订. 这 目录 presents the offerings, 需求, and policies in effect at the time of publication and in no way guarantees that the offerings, 需求, and policies will not change.

这个学习计划代表了本专业必修课程的典型顺序. It may not be applicable to every student. Students should contact a department faculty member to be sure of appropriate course sequence.

课程

EX 101运动科学导论:3个学时

运动科学是一个跨越生理学的跨学科领域, 心理, 营养, 电动机, 以及对运动的功能适应和反应, physical activity, 和体育. 本课程向学生介绍该领域的基本术语和概念. 对运动科学的各个分支学科进行了广泛的概述. Career opportunities within exercise science will be reviewed and explored so that students can make informed decisions regarding their academic and professional goals.

ex255运动损伤的预防和护理:3个学时

本课程提供预防的指导和实践, 护理, and evaluation of common sport-related injuries. Students gain familiarity with managing injury and emergency situations when an athletic trainer or physician is not available.

EX 275 人类营养: 3 semester hours

本课程提供食物和新陈代谢的概述, particularly as it pertains to exercise, 健康, 和性能. 生化和生理过程消化处理. Students learn how to calculate 营养 intake and caloric expenditure based on professional guidelines. 还讨论了影响饮食的社会心理因素. 先决条件: BI 125.

ex280运动科学实践技能:3个学时

本课程旨在向学生介绍抗阻训练的概念, translational and dynamic movement assessments, speed and agility, 力量训练, and professional practices in exercise science. Students will actively engage in hands-on 应用程序 and work to develop practical cueing and observational assessment skills. 先决条件: EX 101.

EX 300个人训练原则:4个学时

健身学对与身体健康有关的科学原理的研究, fitness programming, and 个人培训 in fitness, 娱乐, and corporate settings. 本课程提供功能解剖学的概述, exercise physiology, 健康 and physical fitness, weight management, exercise prescription, and programming considerations. Students will be prepared to sit for a 个人培训 certification following completion of the course. Students will be involved in setting up, 参与, and evaluating physical fitness in a lab setting. 先决条件: EX 101.

EX 305 Exercise Physiology: 4 semester hours

本课程提供有关新陈代谢的性质和功能的信息, 循环, 呼吸, and acid-base balance as it pertains to exercise. In the laboratory portion, students are exposed to research methods and equipment evaluating physiological responses at rest and during exercise. 先决条件: BI 274 OR BI 374.

ex307环境运动生理学:3个学时

这 course offers an exploration of the acute and chronic effects of exercise on physiological systems under various environmental conditions, 包括热, 冷, 缺氧, hyperbaria, 微重力, 和污染. 先决条件: EX 305.

ex308运动学习和控制:3个学时

本课程旨在向学生介绍运动技能教学的概念, 神经解剖学, 神经生理学, 以及人类运动学习的方法论, 训练, and/or therapeutic setting. Students will engage in hands-on learning and 应用程序 using a clinical or performance lens to assess human movement and 电动机 control/learning. 先决条件: EX 101.

ex309特殊人群运动:3个学时

The course is offered to introduce students to the 概念 of special populations in exercise and human performance. 特殊人群包括但不限于:老年人, 孩子们, 肥胖, 糖尿病, 化学汽相淀积, 癌症, multiple sclerosis, 慢性阻塞性肺病, 关节炎, and musculoskeletal injuries. 我们将回顾运动规划的基本原则,以达到最佳的健康状态. 以证据为基础的, 将讨论和应用针对具体人口的高级方案编制. It is vital for Human and 体育运动 表演 Coaches, Athletic Trainers, and 运动科学 professionals have a full understanding of how to utilize effective exercise programs in specialized conditions. 先决条件: EX 101.

ex315结构和功能运动机能学:4个学时

Kinesiology is the study of human movement. 这 course specifically applies anatomical principles to examine the causes and effects of motion produced by human biological systems. 与身体活动有关的功能性运动, human performance, and physical rehabilitation are emphasized. 每周有三个小时的讲座和两个小时的实验. 先决条件: BI 273.

EX 350运动与运动行为:3个学时

这 course explores the basic 概念 and principles essential to understanding the behavioral aspects of sport and exercise. Current 概念 and research are presented to develop an understanding of behaviors in sport and exercise settings. 重点是运动表现提高和心理技能的应用方面, sport and exercise behavior, 动机, and 训练 skills. 先决条件: EX 101, PS 101.

EX 355 Principles of 强度 and Conditioning: 4.5学时

这 course explores scientific theories and principles of strength and 调节 for the purposes of optimizing 健康 and human performance. Students evaluate popular (mis)conceptions of resistance training by examining scholarly evidence in the discipline. 还提供了适当的形式和技术指导. Students gain hands-on experience by 参与 multiple resistance training activities and assignments. 先决条件: EX 315.

ex375运动测试和处方:3个学时

这 course includes an overview of testing protocols for assessing 健康-related components of physical fitness, including cardiovascular endurance, 肌肉力量, muscular endurance, 灵活性, and body composition. 练习处方原则(频率、强度、时间和模式)也被讨论. Students gain experience working with a client, assessing their 健康/fitness and creating an appropriate exercise plan using American College of 体育运动s Medicine guidelines. Co-requisite: EX 305.

ex450运动科学实习:3个学时

Students gain direct and indirect educational experience by working with a professional in an exercise science-related 护理er. 学生由一名教师和一名雇主共同监督. Typically completed during the senior year. 先决条件: EX 395.

Master of Athletic Training

Mount Mercy exercise science students can go on to earn their Master of Athletic Training in as little as two years, thanks to a partnership with Drake University

With four years to complete the exercise science program and the advantage of a fast-track 应用程序 and acceptance into Drake University's Master of Athletic Training program, you can get a head start on your future.

Students now have the option of finishing their exercise science degree at Mount Mercy and then getting their master's at Drake for a 4 + 2 program, 或者在3年内完成德雷克大学3 + 2课程的所有先决条件.

Here's how it works:

  • 提交 your fast-tracked 应用程序 by February 1 of your senior year. 申请和接收是以滚动方式完成的, and a new 应用程序 cycle opens each year in July. 最少3个.0 GPA is required.

  • 在你申请的那一年完成必修课程.

  • Get your master's in just two years!

 

What are the next steps?

Mount Mercy offers competitive 学费 和慷慨 奖学金.

我们也鼓励所有学生申请联邦,州和其他类型的 financial assistance.

了解更多关于:

We make it easy by accepting 应用程序s year-round! No deadline, no fee, no pressure.

  1. 创建您的 应用程序
  2. 按照标准录取标准申请或者选择“可选考试”
  3. 索取以前就读过的所有院校的正式成绩单. 邮件:

* Mount Mercy University 招生
  1330埃尔姆赫斯特博士ive NE
  Cedar Rapids, Iowa 52402

有关如何申请的更详细说明,请参阅我们的 招生页面.